Is Bega Simply Nuts Smooth Natural Peanut Butter 650g Vegan?
Description
Smooth, creamy peanut butter with a pronounced roasted-nut flavor and spreadable consistency; commonly used on toast, sandwiches, crackers, in smoothies, and for baking. Reviewers frequently note consistent creaminess, reliable spreadability, and authentic peanut taste, while some mention jar size and ease of scooping as recurring themes in online customer feedback.
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Description
Smooth, creamy peanut butter with a pronounced roasted-nut flavor and spreadable consistency; commonly used on toast, sandwiches, crackers, in smoothies, and for baking. Reviewers frequently note consistent creaminess, reliable spreadability, and authentic peanut taste, while some mention jar size and ease of scooping as recurring themes in online customer feedback.
Ingredients
Roasted Peanuts (99.5%), Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.