Is Bega Simply Nuts Smooth Natural Peanut Butter 650g Vegetarian?
Description
Smooth, creamy peanut butter with a pronounced roasted-nut flavor and spreadable consistency; commonly used on toast, sandwiches, crackers, in smoothies, and for baking. Reviewers frequently note consistent creaminess, reliable spreadability, and authentic peanut taste, while some mention jar size and ease of scooping as recurring themes in online customer feedback.
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Description
Smooth, creamy peanut butter with a pronounced roasted-nut flavor and spreadable consistency; commonly used on toast, sandwiches, crackers, in smoothies, and for baking. Reviewers frequently note consistent creaminess, reliable spreadability, and authentic peanut taste, while some mention jar size and ease of scooping as recurring themes in online customer feedback.
Ingredients
Roasted Peanuts (99.5%), Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.