Is Bega Simply Nuts Smooth Natural Peanut Butter 650g Dairy Free?
Description
Smooth, creamy peanut butter with a pronounced roasted-nut flavor and spreadable consistency; commonly used on toast, sandwiches, crackers, in smoothies, and for baking. Reviewers frequently note consistent creaminess, reliable spreadability, and authentic peanut taste, while some mention jar size and ease of scooping as recurring themes in online customer feedback.
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Description
Smooth, creamy peanut butter with a pronounced roasted-nut flavor and spreadable consistency; commonly used on toast, sandwiches, crackers, in smoothies, and for baking. Reviewers frequently note consistent creaminess, reliable spreadability, and authentic peanut taste, while some mention jar size and ease of scooping as recurring themes in online customer feedback.
Ingredients
Roasted Peanuts (99.5%), Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.