Is Bega Simply Nuts Smooth Natural Peanut Butter 650g Gluten Free?

Description
Smooth, creamy peanut butter with a pronounced roasted-nut flavor and spreadable consistency; commonly used on toast, sandwiches, crackers, in smoothies, and for baking. Reviewers frequently note consistent creaminess, reliable spreadability, and authentic peanut taste, while some mention jar size and ease of scooping as recurring themes in online customer feedback.

Description
Smooth, creamy peanut butter with a pronounced roasted-nut flavor and spreadable consistency; commonly used on toast, sandwiches, crackers, in smoothies, and for baking. Reviewers frequently note consistent creaminess, reliable spreadability, and authentic peanut taste, while some mention jar size and ease of scooping as recurring themes in online customer feedback.
Ingredients
Roasted Peanuts (99.5%), Salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


