Is BEIJING INSPIRED BROCCOLI BEEF Low FODMAP?

Ingredients

VEGETABLES: BROCCOLI FLORETS BEEF, WATER AND BINDER PRODUCT: BEEF STRIPS, SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTATO STARCH, SODIUM BICARBONATE, SOY PROTEIN POWDER (ISOLATED SOY PROTEIN), SALT, CARRAGEENAN, CORNSTARCH, GARLIC POWDER, ONION POWDER, WHITE PEPPER. COATING: UNMODIFIED FOOD STARCH, BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, EVAPORATED CANE SYRUP, SEA SALT, YEAST), SOYBEAN OIL, LEAVENING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE) SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), GARLIC, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEED, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), CHILI GARLIC SAUCE (SALTED CHILI PEPPER, GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), MODIFIED CORN STARCH, RICE VINEGAR, SALT, DRIED GINGER, YEAST EXTRACT, CHILI PEPPER, CAYENNE CHILI PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Frozen Meal · Frozen