Is Beldi Preserved Lemons Vegetarian?

Ingredients

Preserved Lemons (55%) (Lemons Salt Acidity Regulator: Citric Acid Preservative: E224 (Sulphites)) Water Sea Salt - Acidity Regulator: Citric Acid. 450 BE For allergens see ingredients in bold. Not suitable for those with a Nut, Peanut and Sesame allergy. Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment. Suitable for vegans UPPR LE 6

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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