Is Belgian Biscuit Assortment Low FODMAP?

Ingredients

Enriched Wheat Flour, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milk , Soya Lecithin, Natural Flavour), Sugar, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Lactose, Soya Lecithin), Vegetable Oils (Palm Oil, Canola Oil, Coconut Oil, Palm Kernel Oil), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soya Lecithin, Natural Flavour), Confectionery Filling (Palm Oil, Sunflower Oil, Canola Oil, Sugar, Skim Milk Powder, Lactose, Soya Lecithin), Invert Sugar Syrup, Liquid Whole Egg, Soya Flour, Coconut, Butter, Dried Egg White, Cocoa, Salt, Dextrose, Wheat Starch, Natural Flavour, Whole Milk Powder, Sodium Bicarbonate, Ammonium Bicarbonate, Canola Oil, Sodium Acid Pyrophosphate, Soya Lecithin, Cinnamon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Belgian Biscuit Assortment is available at 1 retailer

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