Is Belgian Chocolate Biscuit Collection Low FODMAP?


Ingredients
Enriched Wheat Flour, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Cocoa, Butter Oil, Lactose, Soy Lecithin), Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Butter Oil, Lactose, Soy Lecithin, Natural Flavour), Sugar, White Chocolate (Sugar, Cocoa Butter, Skim Milk Powder, Lactose, Whey Powder, Butter Oil, Soy Lecithin, Natural Flavour), Vegetable Oil Shortening (Palm And/or Coconut And/or Canola), Wheat Starch, Dextrose, Milk Solids, Butter, Glucose Syrup, Cocoa, Coconut (Contains Sulphites), Caramel (Sugar, Butter Oil, Palm Oil, Milk Powder, Skim Milk Powder, Salt, Soy Lecithin), Almonds, Salt, Puffed Rice Balls (Rice Flour, Sugar, Wheat Gluten, Oat Flour, Barley Malt Syrup, Salt), Sodium Bicarbonate, Sodium Acid Pyrophosphate, Ammonium Bicarbonate, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour), Soy Lecithin, Dried Egg White (Contains Citric Acid, Yeast), Natural Flavour, Dried Egg Yolk, Milk Powder, Dried Whole
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Belgian Chocolate Biscuit Collection is available at 3 retailers
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