Is BELGIAN CHOCOLATE BITE SIZE COOKIES, BELGIAN CHOCOLATE Low FODMAP?
Description
Small, snackable cookies offer a rich, cocoa-forward chocolate flavor with a crisp exterior and slightly tender crumb; commonly eaten as quick snacks, paired with coffee or milk, or used as dessert toppers. Customer reviews often note intense chocolate taste, consistent crunch, convenient packaging, suitability for sharing and repeat purchases.
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Description
Small, snackable cookies offer a rich, cocoa-forward chocolate flavor with a crisp exterior and slightly tender crumb; commonly eaten as quick snacks, paired with coffee or milk, or used as dessert toppers. Customer reviews often note intense chocolate taste, consistent crunch, convenient packaging, suitability for sharing and repeat purchases.
Ingredients
Belgian Semi Sweet Chocolate (Chocolate, Sugar, Dextrose, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin), Folic Acid), Palm Oil, Sugar, Brown Sugar, Cornstarch, with 2% or Less of Eggs, Baking Soda, Soy Lecithin, Salt, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.