This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Belgian Chocolate Mousse Cake, 5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

dark chocolate, cacao solid (sugar, cocoa butter, soy lecithin (emulsifier)), natural vanilla, unsalted butter, wheat flour, enriched flour (niacin, reduced iron, thiamin, riboflavin, folic acid), egg white, egg yolk, sugar, hazelnut, water, coffee, leavening agent, cream of tartar, spice, cinnamon, salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Tate's Bake Shop Gluten Free Chocolate Chip Cookies

GoMacro Peanut Butter Chocolate Chip MacroBar®

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

GoMacro Oatmeal Chocolate Chip MacroBar®

Where to buy

Belgian Chocolate Mousse Cake, 5 oz is available at 1 retailer

Whole Foods

About this product

Snack · Piece

Flavor
ChocolateyNuttyVanillaSweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Belgian Chocolate Mousse Cake, 5 oz | Spoonful