Is Belgian Chocolate Mousse Cake, 5 oz Low FODMAP?
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Ingredients
dark chocolate, cacao solid (sugar, cocoa butter, soy lecithin (emulsifier)), natural vanilla, unsalted butter, wheat flour, enriched flour (niacin, reduced iron, thiamin, riboflavin, folic acid), egg white, egg yolk, sugar, hazelnut, water, coffee, leavening agent, cream of tartar, spice, cinnamon, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Belgian Chocolate Mousse Cake, 5 oz is available at 1 retailer
About this product
Snack · Piece