Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is BelGioioso Gluten-Free Asiago Specialty Cheese Wedge, 8 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This 8-ounce wedge presents a firm, slightly crumbly texture and a savory, tangy-nutty flavor that ranges from mild to assertive as it ages. Commonly shredded or grated over pasta, salads, and soups, sliced for cheese boards, or melted on sandwiches. Reviewers note consistent quality, good meltability, and authentic taste overall.

Ingredients

Crafted from Cultured Milk, Enzymes, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.