Is Belgium Coconut Cookies Vegetarian?
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Ingredients
sugars (sugar, glucose syrup, dextrose), coconut, liquid egg white, fats (palm kernel, palm), rice flour, defatted cocoa powder, sorbitan tristearate, soy lecithin. contains: soy, eggs. may contain: milk, tree nuts. ingrédients: sucres (sucre, sirop de glucose, dextrose), noix de coco, blancs d'œufs liquides, graisses (palmiste, palme), farine de riz, cacao dégraissé en poudre, tristearate de sorbitane, lécithine de soja. contient : soja, œufs. peut contenir : lait, noix. store in a cool and dry place. rder dans un endroit frais et sec. best fore: meilleur avant: l402410430718 2025 ja 23 nu on facts valeur nutritive per 1 cookie (25 g) pour 1 biscuit (25 g) calories 120 % dai % valeur qua fat/lipides 6 g saturated/saturés 6 g trans/trans 0 g carbohydrate/glucides fibre/fibres 2 g sugars/sucres 12 g protein/protéines 1 g cholesterol/cholestérol sodium 5 mg potassium 50 mg calcium 0 mg iron/fer omg 5% or less is a little 15% or more sal *5% ou moins c'est peu 15% au plus cas
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.