Is Beli Fried Chicken & PC Hot Low FODMAP?
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Ingredients
Wheat Flour, Salt, Soy Flour, Red Pepper, Canola, Or Soybean Oil, Nonfat Milk, Garlic Powder, Eggs, Spices, Natural Flavor, Disodium Inosinate, Hydrolyzed Soy Protein. Seasoning: Ingredients: Salt, Nonfat Milk, Natural Flavor, Cellulose Gum, Disodium Inosinate, Silicon Dioxide. Frying Oil: Ingredients: (triumph Zero Trans Creamy Liquid Fry Shortening) Liquid And Hydrogenated Soybean Oil, Canola Oil, Tbhq And Citric Acid Added To Protect Flavor,. Contains: Wheat, Milk, Soy, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.