This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bell & Evans Breaded Chicken Breast Nuggets, 12 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

These chicken nuggets deliver a crisp exterior and tender, moist interior, with a savory, well-seasoned taste. Commonly used as quick family meals, snacks, or party appetizers, they reheat and bake evenly. Reviewers note consistent size, reliable crunch, appeal to children and adults alike, and straightforward reheating and baking methods.

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Ingredients

Chicken Breast Meat., Marinated in Water and Sea Salt., Breaded With Unbleached Wheat Flour, Water, Cane Sugar, Dried Yeast, Sea Salt, Black Pepper, Paprika., Flash Fried in Organic Expeller Pressed Soybean Oil To Set Breading

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Bell & Evans Breaded Chicken Breast Nuggets, 12 oz is available at 3 retailers

Central MarketWegmansWhole Foods

About this product

Meat · Frozen

Flavor
SavorySalty
Texture
CrunchyTender
Commonly used for
SnackingLunchMeal Prep
Low FODMAP? Bell & Evans Breaded Chicken Breast Nuggets, 12 oz | Spoonful