Is Bell Plantation PB2 Powdered Peanut Powder with Cocoa -- 16 oz Low FODMAP?

Description
The Bell Plantation PB2 powdered peanut powder with cocoa 16 oz is a flavorful product that contains no additives. It is known for its easy usability and ability to blend well. People love the flavor of PB2, especially the variety with cocoa, as it adds great flavor. Overall, this product is a popular choice among consumers who appreciate its natural ingredients and delicious taste.

Description
The Bell Plantation PB2 powdered peanut powder with cocoa 16 oz is a flavorful product that contains no additives. It is known for its easy usability and ability to blend well. People love the flavor of PB2, especially the variety with cocoa, as it adds great flavor. Overall, this product is a popular choice among consumers who appreciate its natural ingredients and delicious taste.
Ingredients
Roasted Peanuts, Sugar, Cocoa And Salt, Contains Peanuts, Contains Peanuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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