Is BELL STOP SNORING SPRAY #22 - 9ML Low FODMAP?

Ingredients

Peppermint Essential Oil (Mentha X Piperita), Leaf, Providing 1,08Of Menthol, Lemon Peel Essential Oil (Citrus X Limon), Peel, Clove Essential Oil (Syzygium Aromaticum), Scotch Pine Essential Oil (Pinus Sylvestris), Needle, Sage Essential Oil (Salvia Officinalis), Eucalyptus Essential Oil (Eucalyptus Globulus), Thyme Essential Oil (Thymus Vulgaris), Lemon Balm Essential Oil (Melissa Officinalis), English Lavender Essential Oil (Lavandula Angustifolia), Flowering Head, Fennel Essential Oil (Foeniculum Vulgare), Aerial Parts, Scotch Pine (Pinus Sylvestris), Essential Oil, Purified Water, Polysorbate 20, Potassium Sorbate, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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