No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HARIBO Balla Stixx Strawberry 140g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Strawberry flavored snack offers pronounced berry sweetness with a soft, chewy texture. People commonly eat it as an on-the-go treat, pack it in lunches, use it at parties, or slice it for dessert toppings. Reviews mention consistent flavor and convenient packaging, with occasional notes about being overly sweet or artificial.

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Ingredients

Sugar, Glucose-Fructose Syrup, Wheat Flour, Water, Dextrose, Wheat Starch, Palm Fat, Humectant: Sorbitol, Gelatine, Acid: Citric Acid, Emulsifier: Mono- and Di-Glycerides of Fatty Acids, Flavouring, Fruit and Plant Concentrates: Radish, Apple, Blackcurrant, Glazing Agents: White and Yellow Beeswax, Carnauba Wax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

HARIBO Balla Stixx Strawberry 140g is available at 1 retailer

Tesco

About this product

Candy · Stick

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? HARIBO Balla Stixx Strawberry 140g | Spoonful