Is BelliWelli Chocolate Chip Probiotic Bar With Belly Benefits Low FODMAP?
Description
Sweet chocolate-chip flavor with a soft, chewy interior and slightly crumbly exterior; texture yields bite-sized pieces. Often eaten as a convenient on-the-go snack, between meals or with coffee. Reviewers commonly note satisfying chocolate flavor, portability and occasional crumbliness; some describe it as sweeter than expected and texture varies by batch.
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Description
Sweet chocolate-chip flavor with a soft, chewy interior and slightly crumbly exterior; texture yields bite-sized pieces. Often eaten as a convenient on-the-go snack, between meals or with coffee. Reviewers commonly note satisfying chocolate flavor, portability and occasional crumbliness; some describe it as sweeter than expected and texture varies by batch.
Ingredients
Calcium, iron, potassium, almonds, oats, chocolate chips (cane sugar, chocolate liquor, cocoa butter), sorghum, coconut oil, cane sugar, glycerin, brown rice syrup, tapioca flour, acacia fiber, natural flavor, rice extract, salt, apple cider vinegar, bacillus coagulans (probiotic), baking soda, mixed tocopherols. Contains: ALMOND, COCONUT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.