Is Bells & Whistles 2 Berry & Cashew Cake Slices Dairy Free?
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Ingredients
Date Paste (Date, Rice Flour), White Rice Chocolate Alternative (Cocoa Butter, Rice Powder (Rice Syrup, Rice Starch, Rice Flour) Sugar), Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Coconut Milk, Cranberries, Sunflower Oil, Ground Almond, Desiccated Coconut, Rice Chocolate Alternative (Sugar, Cocoa Butter, Rice Powder (Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Emulsifier: Sunflower Lecithin), Cashew Paste (Cashew Nut, Rapeseed Oil), Cashew Nut, Coconut Oil, Glucose Syrup, Freeze Dried Raspberries, Blackcurrant Powder, : Potassium Sorbate, Orange Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.