Is Bells & Whistles 2 Berry & Cashew Cake Slices Gluten Free?
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Ingredients
Date Paste (Date, Rice Flour), White Rice Chocolate Alternative (Cocoa Butter, Rice Powder (Rice Syrup, Rice Starch, Rice Flour) Sugar), Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Coconut Milk, Cranberries, Sunflower Oil, Ground Almond, Desiccated Coconut, Rice Chocolate Alternative (Sugar, Cocoa Butter, Rice Powder (Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Emulsifier: Sunflower Lecithin), Cashew Paste (Cashew Nut, Rapeseed Oil), Cashew Nut, Coconut Oil, Glucose Syrup, Freeze Dried Raspberries, Blackcurrant Powder, : Potassium Sorbate, Orange Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.