Is Bell's Wing Seasoning Spicy Chili Lime Low FODMAP?

Ingredients

Sugar, Maltodextrin, Salt, Spices (Including Chili Pepper), Rice Flour, Soy Sauce (Wheat, Soybeans, Salt), Garlic Powder, Brown Sugar, Natural Flavors, Corn Syrup Solids, Expeller Pressed Canola Oil (As A Processing Aid), Citric Acid, Modified Corn Starch, Vinegar, Lemon Juice Concentrate, Tomato Powder, Natural Smoke Flavor, Onion Powder, Gum Arabic, Lime Juice Solids, Not More Than 2% Silicon Dioxide And Tricalcium Phosphate To Prevent Caking

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bell's Wing Seasoning Spicy Chili Lime is available at 2 retailers

About this product

Seasoning · Powder