Is Belmont Key Lime Pie Dairy Free?

Ingredients

Sweetened Condensed Nonfat Milk (nonfat Milk, Sugar), Water, Wheat Flour, Sugar, Vegetable Shortening (palm Oil, Water, Vegetable Oil [canola, Palm], Mono- And Diglycerides), Brown Sugar, Glucose-fructose Syrup, Nonfat Milk, Egg Yolk, Invert Sugar, Food Starch-modified, Palm Fat, Concentrated Lime Juice, Citric Acid, Glucose Syrup, Lime Puree, Maltodextrin, Xanthan Gum, Guar Gum, Natural Flavor, Salt, Sodium Carbonate, Sodium Citrate, Ammonium Bicarbonate, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides, Sunflower Lecithin, Mono And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Polysorbate 60, Concentrated Lemon Juice, Milk Protein, Carotene (color). Contains Wheat, Milk and Egg. It may also contain Tree Nuts and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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