Is Belmont Key Lime Pie Vegan?

Ingredients

Sweetened Condensed Nonfat Milk (nonfat Milk, Sugar), Water, Wheat Flour, Sugar, Vegetable Shortening (palm Oil, Water, Vegetable Oil [canola, Palm], Mono- And Diglycerides), Brown Sugar, Glucose-fructose Syrup, Nonfat Milk, Egg Yolk, Invert Sugar, Food Starch-modified, Palm Fat, Concentrated Lime Juice, Citric Acid, Glucose Syrup, Lime Puree, Maltodextrin, Xanthan Gum, Guar Gum, Natural Flavor, Salt, Sodium Carbonate, Sodium Citrate, Ammonium Bicarbonate, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides, Sunflower Lecithin, Mono And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Polysorbate 60, Concentrated Lemon Juice, Milk Protein, Carotene (color). Contains Wheat, Milk and Egg. It may also contain Tree Nuts and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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