Is Belmont Key Lime Pie Vegetarian?

Ingredients

Sweetened Condensed Nonfat Milk (nonfat Milk, Sugar), Water, Wheat Flour, Sugar, Vegetable Shortening (palm Oil, Water, Vegetable Oil [canola, Palm], Mono- And Diglycerides), Brown Sugar, Glucose-fructose Syrup, Nonfat Milk, Egg Yolk, Invert Sugar, Food Starch-modified, Palm Fat, Concentrated Lime Juice, Citric Acid, Glucose Syrup, Lime Puree, Maltodextrin, Xanthan Gum, Guar Gum, Natural Flavor, Salt, Sodium Carbonate, Sodium Citrate, Ammonium Bicarbonate, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides, Sunflower Lecithin, Mono And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Polysorbate 60, Concentrated Lemon Juice, Milk Protein, Carotene (color). Contains Wheat, Milk and Egg. It may also contain Tree Nuts and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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