Is belVita Breakfast Biscuits, Cinnamon Brown Sugar Flavor, (4 Biscuits Per Pack), 1.76 Oz, Pack of 8 Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- barley
- rye flakes
- molasses
- whole grain wheat flour
- wheat flour
- enriched flour
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Oleic Canola Oil, Sugar, Brown Sugar, Whole Grain Wheat Flour, Malt Syrup (From Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Ferric Orthophosphate (Iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1)
Check belVita Breakfast Biscuits, Cinnamon Brown Sugar Flavor, (4 Biscuits Per Pack), 1.76 Oz, Pack of 8 against your own diets in the app.
Take it with you
Scan to open belVita Breakfast Biscuits, Cinnamon Brown Sugar Flavor, (4 Biscuits Per Pack), 1.76 Oz, Pack of 8 in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
Katz Gluten Free Brown Sugar Cinnamon Toaster Pastries
NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ
Oatmeal Squares Brown Sugar Breakfast Cereal - 14.5oz - Quaker Oats
belVita Blueberry Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack)
Where to buy
belVita Breakfast Biscuits, Cinnamon Brown Sugar Flavor, (4 Biscuits Per Pack), 1.76 Oz, Pack of 8 is available at 1 retailer
About this product
Snack · Piece