Is Belvita Breakfast Biscuits Duo Crunch Strawberry and Live Yogurt 60p 50.6g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- skimmed milk powder
- skimmed milk yoghurt powder 1
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cereals 55,2 % (Wheat Flour 27,7 %, Wholegrain Cereals 27,5 % (Oat Flakes 11,7 %, Wholegrain Wheat Flour 11,2 %, Wholegrain Barley Flour 2,8 %, Wholegrain Rye Flour 0,9 %, Wholegrain Spelt Flour (Wheat) 0,9 %)), Sugar, Vegetable Oils (Rapeseed, Palm, Coconut In Varying Proportions), Glucose-fructose Syrup, Strawberry Puree 4,7 %, Humectant (Glycerol), Wheat Starch, Skimmed Milk Yoghurt Powder 1,4 %, Glucose Syrup, Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Raising Agents (Sodium Carbonates, Disodium Diphosphate, Ammonium Carbonates), Emulsifiers (Soya Lecithins, Sunflower Lecithins), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid, Calcium Citrates), Blackberry Concentrate 0,2 %, Flavourings, Salt, Gelling Agent (Pectin), Skimmed Milk Powder, Strawberry Concentrate 0,05 %
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Belvita Breakfast Biscuits Duo Crunch Strawberry and Live Yogurt 60p 50.6g is available at 2 retailers
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