Is Belvita Breakfast Biscuits Golden Oats 5 Pack Gluten Free?
Description
These breakfast biscuits offer a mildly sweet, toasted flavor with a crisp, crumbly texture; consumers commonly often eat them as a grab-and-go breakfast, snack with coffee or yogurt, or a travel food. Reviews note consistent crunch, convenient single-serve packaging, and portability, with occasional comments about portion size and sweetness level.
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Description
These breakfast biscuits offer a mildly sweet, toasted flavor with a crisp, crumbly texture; consumers commonly often eat them as a grab-and-go breakfast, snack with coffee or yogurt, or a travel food. Reviews note consistent crunch, convenient single-serve packaging, and portability, with occasional comments about portion size and sweetness level.
Ingredients
Cereals 69.5 % [Wholegrain Cereals 42.4 % (Rye Flakes 17.5 %, Oat Flakes 15.3 %, Oat Grits 6.7 %, Wholegrain Spelt Flour (Wheat) 1 %, Wholegrain Barley Flour 1 %, Wholegrain Wheat Flour 0.9 %), Wheat Flour 27.1 %], Sugar, Rapeseed Oil, Cane Sugar, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Disodium Diphosphate), Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Salt, Invert Sugar Syrup, Barley Malt Extract, Emulsifier (Soya Lecithin), Skimmed Milk Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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