Is Belvita Breakfast Biscuits Honey and Nuts 55p 50g Alpha-Gal Friendly?

Ingredients

Cereals 61,5 % (Wheat Flour 41,4 %, Wholegrain Cereals 20,1 % (Oat Flakes 12,3 %, Wholegrain Wheat Flour 3,2 %, Wholegrain Barley Flour 2,6 %, Wholegrain Spelt Flour (Wheat) 1 %, Wholegrain Rye Flour 1 %)), Sugar, Rapeseed Oil, Chocolate Chips 3 % Sugar, Cocoa Mass, Vegetable Oils Palm, Shea, In Varying Proportions, Dextrose, Cocoa Butter, Emulsifier (Soya Lecithin)), Hazelnut Pieces 2,5 %, Honey 2 %, Minerals Calcium Carbonate, Magnesium Carbonate, Elemental Iron, Raising Agents Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Salt, Acid (Citric Acid), Emulsifier (Soya Lecithin), Flavourings

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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