Is Belvita Breakfast Biscuits Soft Bakes Choc Chip 250g Vegetarian?

Ingredients

Cereals 43,9 % (Wheat Flour 25 %, Wholegrain Cereals 16,8 % (Wholegrain Crushed Buckwheat 6,5 %, Oat Grits 6,5 %, Wholegrain Barley Flour 1 %, Wholegrain Spelt Flour (Wheat) 1 %, Oat Flakes 1 %, Wholegrain Wheat Flour 0,8 %), Rice Flour 2 %, Malted Wheat Flour 0,1 %), Chocolate Drops 11 % (Cocoa Mass, Sugar, Emulsifier (Soya Lecithins)), Rapeseed Oil, Sugar, Modified Starch, Humectant (Glycerol), Inulin, Isomaltulose, Bulking Agent (Maltitol), Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Emulsifiers (Soya Lecithins, E472b, E475), Glucose Syrup, Salt, Raising Agent (Sodium Carbonates), Skimmed Milk Powder, Wheat Gluten, Dextrose, Flavourings, Isomaltulose Is A Source Of Glucose And Fructose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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