Is Belvita Breakfast Biscuits Soft Bakes Filled Strawberry 5pk Gluten Free?

Ingredients

Cereals 40 % [Wheat Flour 22 %, Wholegrain Cereals 16 % (Wholegrain Crushed Buckwheat 6 %, Oat Grits 6 %, Wholegrain Barley Flour 1 %, Wholegrain Spelt Flour (Wheat) 1 %, Oat Flakes 1 %, Wholegrain Wheat Flour 1 %), Rice Flour 2 %, Malted Wheat Flour 0, 1 %], Sugar, Rapeseed Oil, Humectant (Glycerol), Modified Starch, Glucose-Fructose Syrup, Inulin, Isomaltulose ****, Bulking Agents (Polydextrose, Maltitol), Wheat Starch, Strawberry Puree Concentrate 1, 3 % (equivalent to 5, 1 % Strawberry Puree), Starch, Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Salt, Raising Agent (Sodium Carbonates), Emulsifier (Soya Lecithins), Acidity Regulators (Citric Acid, Malic Acid, Sodium Citrate), Wheat Gluten, Dextrose, Black Carrot Juice Concentrate, Gelling Agent (Pectin), Flavourings, **** Isomaltulose is a source of Glucose and Fructose

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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