Is BelVita Fruit & Fibre Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cereals 65% (wheat Flour 38%, Wholegrain Cereals 24% (wholegrain Wheat Flakes 11%, Wholegrain Oat Flakes 10%, Wholegrain Rye Flour 1%, Wholegrain Spelt Flour 1%, Wholegrain Barley Flour 1%), Puffed Rice 3% (contains Flours (oat, Wheat, Barley), Milk Solids), Sugar, Vegetable Oil, Dried Figs 7% (contains Figs, Rice Flour), Inulin, Raising Agents (500, 503, 504), Emulsifiers (soy Lecithin, 472(e)), Salt. Mineral Salt (450), Milk Solids, Flavours. Contains Wheat, Oats, Rye, Spelt Barley, Milk And Soy. May Contain Egg And Hazelnuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
BelVita Fruit & Fibre is available at 1 retailer
About this product
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