Is BelVita Honey & Nut With Chocolate Chips Vegan?

Ingredients

Cereals 64% (wheat Flour 43%, Wholegrain Cereals 21% [wholegrain Oat Flakes 13%, Wholegrain Barley Flour 5%, Wholegrain Rye Flour 1%, Wholegrain Wheat Flour 1%]), Sugar, Vegetable Oils (palm, Rapeseed), Glucose Syrup, Honey 1.5%, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Cocoa Mass, Vegetable Fibre (inulin), Salt, Cocoa Butter, Skimmed Milk Powder, Milk Solids, Hazelnuts 0.5%, Cocoa Powder, Emulsifier (soy Lecithin), Flavourings, Acidity Regulator (citric Acid), Enzyme (contains Wheat). Contains Wheat, Oat, Rye, Barley, Soy, Milk and Hazelnuts. It may also contain Egg and Cocoa Solids 37%.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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