Is Belvita Breakfast Soft Bakes Chocolate Filled Cereal Snack Bars Pack 5 x 50g Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- skimmed milk powder
- dextrose
- glycerol
- calcium carbonate
- humectant
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour 26.7% [ WHEAT flour 21.4%, rice flour 2.2%, wholegrain WHEAT flour 1%, wholegrain BARLEY flour 1%, wholegrain spelt flour ( WHEAT ) 1%, malted WHEAT flour 0.1%], sugar, rapeseed oil, wholegrain buckwheat grits 6.2%, wholegrain OAT grits 6.2%, modified starch, chicory root fiber, isomaltulose***, humectant (glycerol), starch, reduced fat cocoa powder 2%, palm oil, minerals (calcium carbonate, magnesium carbonate, elemental iron), wholegrain OAT flakes 1%, emulsifier ( SOYA lecithins), bulking agent (maltitols), raising agent (potassium carbonates), salt, flavourings, WHEAT gluten, dextrose, skimmed MILK powder
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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