Is belVita Soft Bakes Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
dextrose
e422
calcium carbonate
humectant

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cereals 46.3% (WHEAT flour 26.9%, wholegrain cereals 17.6% (broken whole buckwheat 6.9%, OAT groats 6.9%, wholemeal BARLEY flour 1%, wholemeal SPELT WHEAT 1%, OAT flakes 1%, wholemeal WHEAT flour 0.8%), rice flour 1.7%, WHEAT malt flour 0.1%), rapeseed oil, chocolate chips 9% (sugar, cocoa mass, emulsifier (SOYA lecithins)), sugar, modified starch, humectant (E422), chicory root fibre, semolina, bulking agent (E965), minerals (calcium carbonate, magnesium carbonate, element iron), emulsifiers (SOYA lecithins, E472b, E475), raising agents (E501, E500), glucose syrup, flavourings, salt, skimmed MILK powder, WHEAT gluten, dextrose, starch. Chocolate: cocoa solids: 35% minimum. Isomaltulose is a source of glucose and fructose.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.