Is Belvoir Fruit Farms Elderflower Cordial 500ml Low FODMAP?
Description
Delicate floral cordial with a fragrant, lightly syrupy mouthfeel and a clean, subtly sweet finish. Commonly diluted with still or sparkling water, added to cocktails, or drizzled over desserts and ice cream. Customer reviews note authentic floral aroma, balanced sweetness, concentrated flavor, and frequent use as a mixer in beverages.
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Description
Delicate floral cordial with a fragrant, lightly syrupy mouthfeel and a clean, subtly sweet finish. Commonly diluted with still or sparkling water, added to cocktails, or drizzled over desserts and ice cream. Customer reviews note authentic floral aroma, balanced sweetness, concentrated flavor, and frequent use as a mixer in beverages.
Ingredients
Sugar, Water, Fresh Elderflower 8%, Real Pressed Lemon Juice, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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