Is MasterFoods Tomato Sauce 500mL Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • tomatoes

tomatoes

Dietitian note

Tomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

The 500ml bottle delivers a tangy, slightly sweet tomato flavor with a smooth, pourable yet slightly thick texture. Commonly used as a table condiment for fries, burgers, sandwiches, eggs and barbecues. Customer reviews often note consistent taste, convenient squeeze packaging and good value for everyday use and family meals regularly.

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Ingredients

Tomatoes (From Paste) 79%SugarSaltAcidity Regulator (Acetic Acid)OnionSpice Extract

Check MasterFoods Tomato Sauce 500mL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MasterFoods Tomato Sauce 500mL is available at 3 retailers

CampbellsIGAWoolworths

About this product

Sauce · Bottle

Flavor
SavorySaltySweetAcidic
Texture
Smooth
Commonly used for
CookingMeal PrepTopping