Is Belvoir Fruit Farms Pink Grapefruit Pressé 750ml Low FODMAP?
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Why it's a maybe for low FODMAP
- grapefruit extract
- grapefruit juice 3
- orange juice from concentrate
- white grape juice from concentrate
grapefruit extract
Dietitian noteGrapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
White Grape Juice From Concentrate, Carbonated Spring Water, Grapefruit Juice 3%, Lemon Juice From Concentrate, Orange Juice From Concentrate, Elderberry Juice From Concentrate, Grapefruit Extract, Citric Acid, Lemon Thyme Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Belvoir Fruit Farms Pink Grapefruit Pressé 750ml is available at 1 retailer
About this product
Beverage · Bottle