Is Ben & Jerry's Baked Alaska Vanilla Ice Cream 465Ml Dairy Free?
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Ingredients
Cream (MILK) (27%), water, sugar, condensed skimmed MILK, glucose syrup, free range EGG yolk, coconut oil, whole MILK powder, EGG white, vanilla extract, stabilisers (guar gum, pectin, carrageenan), MILK fat, emulsifier (SOY lecithin). May contain gluten. > Sugar, vanilla: mass balance is used to match Fairtrade sourcing, total 19% F. F Visit info.fairtrade.net/sourcing Contains Egg, Soy and Milk. May contain Cereals cont. Gluten. Yes Alcohol Certified for Kosher Suitable for vegetarians
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.