Is Ben & Jerry's Baked Alaska Vanilla Ice Cream 465Ml Vegetarian?
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Ingredients
Cream (MILK) (27%), water, sugar, condensed skimmed MILK, glucose syrup, free range EGG yolk, coconut oil, whole MILK powder, EGG white, vanilla extract, stabilisers (guar gum, pectin, carrageenan), MILK fat, emulsifier (SOY lecithin). May contain gluten. > Sugar, vanilla: mass balance is used to match Fairtrade sourcing, total 19% F. F Visit info.fairtrade.net/sourcing Contains Egg, Soy and Milk. May contain Cereals cont. Gluten. Yes Alcohol Certified for Kosher Suitable for vegetarians
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.