Is Ben & Jerry's Birthday Cake Ice Cream Dessert 500ml GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
fat reduced cocoa powder
lemon juice concentrate
cream
condensed skimmed milk
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream (Milk), Water, Sugar, Condensed Skimmed Milk, Wheat Flour, Icing Sugar, Strawberry Puree, Free Range Egg Yolk, Vegetable Oil (Fully Refined Soybean, Sunflower), Butter (Milk), Invert Sugar Syrup, Glucose Syrup, Brown Sugar, Butteroil (Milk), Vanilla Extract, Free Range Whole Egg Powder, Modified Starch, Salt, Lemon Juice Concentrate, Emulsifier (Soy Lecithin), Stabilisers (Guar Gum, Pectin, Carrageenan), Acidity Regulator (Lactic Acid), Thickener (Carrageenan), Colour (Beetroot Red), Natural Butter Flavouring (Milk), Elderberry Concentrate, Natural Vanilla Flavouring, Flavourings, Fat Reduced Cocoa Powder, Raising Agent (Sodium Bicarbonate), Sugar (Excluding Icing Sugar And Invert Sugar Syrup), Cocoa, Vanilla: Traded In Compliance With Fairtrade Standards, Total 19%, Visit Www,info,fairtrade,net

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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