Is Ben & Jerry's Birthday Cake Ice Cream Dessert 500ml Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream (Milk), Water, Sugar, Condensed Skimmed Milk, Wheat Flour, Icing Sugar, Strawberry Puree, Free Range Egg Yolk, Vegetable Oil (Fully Refined Soybean, Sunflower), Butter (Milk), Invert Sugar Syrup, Glucose Syrup, Brown Sugar, Butteroil (Milk), Vanilla Extract, Free Range Whole Egg Powder, Modified Starch, Salt, Lemon Juice Concentrate, Emulsifier (Soy Lecithin), Stabilisers (Guar Gum, Pectin, Carrageenan), Acidity Regulator (Lactic Acid), Thickener (Carrageenan), Colour (Beetroot Red), Natural Butter Flavouring (Milk), Elderberry Concentrate, Natural Vanilla Flavouring, Flavourings, Fat Reduced Cocoa Powder, Raising Agent (Sodium Bicarbonate), Sugar (Excluding Icing Sugar And Invert Sugar Syrup), Cocoa, Vanilla: Traded In Compliance With Fairtrade Standards, Total 19%, Visit Www,info,fairtrade,net

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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