Is Ben & Jerry's Birthday Cake Vanilla Ice Cream 465Ml Vegetarian?
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Ingredients
: Cream (MILK) (23%), water, sugar, condensed skimmed MILK, icing sugar, strawberry puree (3.3%), WHEAT flour, free range EGG yolk, vegetable oils (fully refined soybean, sunflower), butter (MILK), invert sugar syrup, brown sugar, butter oil (MILK), free range EGG powder, vanilla extract, stabilisers (modified starch, guar gum, pectin, carrageenan), lemon juice concentrate, salt, emulsifier (SOY lecithin), colour (beetroot), natural butter and vanilla flavourings with other natural flavourings (MILK), flavourings, elderberry concentrate, fat reduced cocoa powder, acidity regulator (lactic acid), raising agent (sodium bicarbonate). > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 20% F. F Visit info.fairtrade.net/sourcing Contains Cereals containing Gluten., Egg, Soy, and Milk. Certified Kosher. Suitable for Vegetarians
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.