Is Ben & Jerry's Birthday Cake Vanilla Ice Cream 465Ml Dairy Free?
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Ingredients
: Cream (MILK) (23%), water, sugar, condensed skimmed MILK, icing sugar, strawberry puree (3.3%), WHEAT flour, free range EGG yolk, vegetable oils (fully refined soybean, sunflower), butter (MILK), invert sugar syrup, brown sugar, butter oil (MILK), free range EGG powder, vanilla extract, stabilisers (modified starch, guar gum, pectin, carrageenan), lemon juice concentrate, salt, emulsifier (SOY lecithin), colour (beetroot), natural butter and vanilla flavourings with other natural flavourings (MILK), flavourings, elderberry concentrate, fat reduced cocoa powder, acidity regulator (lactic acid), raising agent (sodium bicarbonate). > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 20% F. F Visit info.fairtrade.net/sourcing Contains Cereals containing Gluten., Egg, Soy, and Milk. Certified Kosher. Suitable for Vegetarians
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.