Is Ben & Jerry's Brookies & Cream Ice Cream Peaces 10MP Low FODMAP?

Ingredients

Reconstituted skimmed MILK, sugar, coconut fat, cream (MILK) (8%), flours (WHEAT, whole WHEAT), vegetable oils (SOYBEAN, sunflower), whole MILK powder, skimmed MILK powder, glucose syrup, cocoa powder (3%), EGG yolk, butter (MILK), corn starch, fat-reduced cocoa powder (0.3%), emulsifier (SOY lecithin), cocoa mass, salt, stabilisers (guar gum, locust bean gum), whole EGG powder, WHEAT starch, raising agents (sodium carbonates), natural vanilla flavouring. May contain: BARLEY, OAT, ALMOND, HAZELNUT, PISTACHIO and MUSTARD. >Fairtrade sugar, cocoa, and vanilla are mixed with non-certified ingredients during their processing (mass balance). Total 47% excluding water and dairy. Info.fairtrade.net/sourcing

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen