Is Ben & Jerry's Ice Cream Caramel Chew Chew 100ml Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream (MILK) (26%), water, sugar, condensed skimmed MILK, glucose syrup, coconut fat, free range EGG yolk, butter (MILK), whole MILK powder, fat-reduced cocoa powder, skimmed MILK powder, stabilisers (guar gum, carrageenan), salt, natural vanilla flavouring, emulsifier (SOY lecithins), acidity regulator (citric acid), sunflower oil. May contain: almond, hazelnut and walnut. > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing. Total 56% excluding water and dairyF. FVisit info.fairtrade.net/sourcing
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Ben & Jerry's Ice Cream Caramel Chew Chew 100ml is available at 1 retailer
About this product
Ice Cream · Frozen