Is Ben & Jerry's Cherry Garcia Dairy Free?
Description
Creamy frozen dessert notable for bright tart-sweet fruit notes balanced by bittersweet accents and generous mix-in pieces; texture combines smooth base with chewy-crunch contrasts. Commonly served scooped in sundaes or used as a topping or in baking. Reviews cite bold flavor and ample mix-ins, but occasional uneven distribution and hardness.
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Description
Creamy frozen dessert notable for bright tart-sweet fruit notes balanced by bittersweet accents and generous mix-in pieces; texture combines smooth base with chewy-crunch contrasts. Commonly served scooped in sundaes or used as a topping or in baking. Reviews cite bold flavor and ample mix-ins, but occasional uneven distribution and hardness.
Ingredients
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Cherries, Sugar, Egg Yolks, Coconut Oil, Cocoa (processed With Alkali), Fruit And Vegetable Concentrates (color), Cocoa Powder, Guar Gum, Natural Flavors, Lemon Juice Concentrate, Carrageenan, Milk Fat, Soy Lecithin. Contains Milk, Eggs And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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