Is Ben & Jerry's Cherry Garcia Vegan?
Description
Creamy frozen dessert notable for bright tart-sweet fruit notes balanced by bittersweet accents and generous mix-in pieces; texture combines smooth base with chewy-crunch contrasts. Commonly served scooped in sundaes or used as a topping or in baking. Reviews cite bold flavor and ample mix-ins, but occasional uneven distribution and hardness.
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Description
Creamy frozen dessert notable for bright tart-sweet fruit notes balanced by bittersweet accents and generous mix-in pieces; texture combines smooth base with chewy-crunch contrasts. Commonly served scooped in sundaes or used as a topping or in baking. Reviews cite bold flavor and ample mix-ins, but occasional uneven distribution and hardness.
Ingredients
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Cherries, Sugar, Egg Yolks, Coconut Oil, Cocoa (processed With Alkali), Fruit And Vegetable Concentrates (color), Cocoa Powder, Guar Gum, Natural Flavors, Lemon Juice Concentrate, Carrageenan, Milk Fat, Soy Lecithin. Contains Milk, Eggs And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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