Is Ben & Jerry's Cherry Garcia Vegetarian?
Description
Creamy frozen dessert notable for bright tart-sweet fruit notes balanced by bittersweet accents and generous mix-in pieces; texture combines smooth base with chewy-crunch contrasts. Commonly served scooped in sundaes or used as a topping or in baking. Reviews cite bold flavor and ample mix-ins, but occasional uneven distribution and hardness.
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Description
Creamy frozen dessert notable for bright tart-sweet fruit notes balanced by bittersweet accents and generous mix-in pieces; texture combines smooth base with chewy-crunch contrasts. Commonly served scooped in sundaes or used as a topping or in baking. Reviews cite bold flavor and ample mix-ins, but occasional uneven distribution and hardness.
Ingredients
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Cherries, Sugar, Egg Yolks, Coconut Oil, Cocoa (processed With Alkali), Fruit And Vegetable Concentrates (color), Cocoa Powder, Guar Gum, Natural Flavors, Lemon Juice Concentrate, Carrageenan, Milk Fat, Soy Lecithin. Contains Milk, Eggs And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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