Is Ben & Jerry's Cool-lection Brookie Dough Ice Cream 4 x 100ml Low FODMAP?

Ingredients

Cream ( Milk ) (27%), Water, Sugar, Condensed Skimmed Milk , Wheat Flour, Brown Sugar, Egg Yolk, Butter ( Milk ), Coconut Fat, Fat-Reduced Cocoa Powder, Fully Refined Soybean Oil, Egg , Cocoa Mass, Molasses, Vanilla Extract, Stabilisers (Guar Gum, Carrageenan), Natural Flavourings (contains Milk ), Cocoa Butter, Salt, Emulsifier ( Soy Lecithins), Butter Fat ( Milk ), Natural Vanilla Flavouring Cream ( Milk ) (27%), Water, Sugar, Condensed Skimmed Milk , Flours ( Wheat , Whole Wheat , Malted Barley ), Vegetable Oils (Rapeseed, Fully Refined Soybean), Egg Yolk, Com Starch, Fat-Reduced Cocoa Powder, Cocoa Butter, Egg , Vanilla Extract, Salt, Dried Egg White, Emulsifier ( Soy Lecithins), Stabilisers (Guar Gum, Carrageenan), Molasses, Raising Agent (Sodium Bicarbonate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products