Is Ben & Jerry's Dough-Ble Chocolate Cookie Dough Twist Ice Cream 465Ml Dairy Free?

Ingredients

Cream (MILK) (26%), water, sugar, condensed skimmed MILK, fully refined soybean oil, cocoa powder (1.8%), fat-reduced cocoa powder (1.8%), coconut fat, WHEAT flour, butter (MILK), EGG yolk [1], cocoa mass, emulsifier (SOY lecithins), EGG [1], stabilisers (guar gum, carrageenan), cocoa butter, salt, natural vanilla flavouring, MILK fat, natural flavouring.> Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 25%F. FVisit info.fairtrade.net/sourcing [1] Free range eggs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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